It's Time to Start Your journey into fitness

Our health is our most valuable asset to life


We cater for people of all levels from complete beginners to international level athletes. We have akeen interest in all sport and aim to make athletes as efficient as possible


Neuromuscular Physical Therapy, Sports Massage, Dry Needling, Percutaneous Electrolysis, Compression Boots, Pitch Side.


Nutrition is key to health we aim to educate all our clients in effective and easy to understand steps

Online Training

We also offer online training where we make personalised programmes for people all over the world from here in Ireland to Australia

Why JD S&C

What we are all about at JD S&C is the personal touch we are always on hand to deliver you own personal programme, we get to know you and you get to know us.

What You Get

You get unique access to Irelands only EPTE Inertial Machine, and you get assess to personalised training programmes, a series of health tests, onsite treatment options, nutrition and online training services