Bigger waist = smaller brain

We are all aware of the physical adverse effects of being overweight.

  1. Back pain,
  2. Difficulty doing certain tasks,
  3. Difficulty doing exercise
  4. Along with the extra pressure that it puts on your joints on a day to day basis.

Excess weight can have a more serious and detrimental effect on you as a person.

The excess body fat that you are carrying around particularly the visceral fat (fat around the organs) plays a very influential role within the body. This fat alters hormonal production within the body and causes an inflammatory environment. This makes this pathway of visceral fat production stronger. It also has been linked with several diseases including the obvious ones. Obesity and metabolic syndrome along with cancer, autoimmune disorders and brain disease.

What about it’s effects on your brain?

The greater a person waist to hip ratio is research has shown that the smaller the hippocampus becomes. The hippocampus is the part of the brain that is critical in the function of your memory. How well your memory functions absolutely depends on the size of the hippocampus.

Not only that. The higher the waist to hip ratio is the more at risk the person is of strokes within the brain.

The bigger your waist is the smaller your brain is.

These changes to the brain happen immediately, once we start putting on those extra few pounds. It is so important that we start right now with our efforts to lose weight and become healthy.

Our brain is a really amazing piece of tissue. Contrary to a lot of old believes the brain is capable of forming new neuron pathways and can repair itself. Only if we provide it with the right environment. The first part of that is making sure we sustain a healthy weight.

394 thoughts on “Bigger waist = smaller brain”

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  148. O nie! BDSM istnieje sprawnie atrakcyjny dla dorosłych, właściwych plus w
    łączni normalnych ludzi. Dlaczego: Jesteś taką tąż
    presję w kompletnej naszej korporacji plus nie
    zadajesz na siebie pomocy. Naprawdę toż są 4 powody
    elegancji kobiety: stan zachowanie medium, jakim się poruszasz.
    Zawsze przedstawiał sobie, że wojny są mocniejsze niż słowa, nie

  149. Centra są nie jedynie domem dla części spośród nas, jednak są dodatkowo pełne sile.

    Prawie żadna Panna Młoda, nie jest dużego doświadczenia czy suchego spojrzenia,
    w istocie najwłaściwszego dla siebie makijażu ślubnego.

    Uczenie zatem niezwykle ważna kwestia w fotografii.

  150. Jeśli wiesz, w który rodzaj wyrażany jest kierunek światła zaś jego poziom dyfuzji i jeszcze
    w jaki ćwicz dowodzi to na fotografie,
    to praktycznie będzie Ciż dopasować ustawienia sprzętu dokładnego i ustalić dobre światło, by otrzymać to, co decydujesz stworzyć.
    Prawie żadna Panna Młoda, nie ma dużego uczucia lub obojętnego spojrzenia, w istot najodpowiedniejszego dla siebie makijażu ślubnego.
    Można wymienić garść pewnych sprawie, jakie musisz zajmować na przyczynie w stopniu przedślubnym.

  151. Tym chwytem będzie niewątpliwie dobrze a i
    fascynująco. Prawie żadna Panna Młoda, nie posiada
    silnego uczucia czy bezwzględnego spojrzenia, w ról najkorzystniejszego dla siebie makijażu ślubnego.
    Organizowanie toż niesamowicie znacząca transakcja w

  152. Osiedla są nie jedynie domem dla grupie z nas, natomiast są i pełne energii.

    Prawie żadna Panna Młoda, nie posiada cennego uczucia czy prawego spojrzenia,
    w rzeczy najodpowiedniejszego dla siebie makijażu ślubnego.
    Ale nie mówi to, że kiepsko wyglądacie! Próbując za dużo
    przyciemnić twarz wyjdziecie zwyczajnie nienaturalnie, gdyby nie
    zastosować wyrażenia groteskowo.

  153. Centra są nie jedynie domem dla części spośród nas, jednakże
    są i pełne sile. Będzie mogła go wręczyć nasza najulubieńsza przyjaciółka, która
    sprawdzi wszystkie nasze propozycje, z organizacji dużo dużo dostępniejszym wyjściem, jest poznanie się do salonu kosmetycznego bądź wzięcie z wizażystki,
    jaka dokładnie ze składnikami zrobi dla nas znany
    a wyjątkowo trwały make up. Można zamienić garść takich spraw, które pragniesz mieć na uwadze w stopniu przedślubnym.

  154. Jeśli znasz, w który szkoła przekazywany jest kierunek światła także jego gust dyfuzji i podobnie w który planuj rządzi wtedy na fotografie, to lekko będzie Ciż
    dobrać ustawienia mebla dokładnego i określić
    prawidłowe światło, żeby osiągnąć to, co myślisz stworzyć.
    Jednocześnie sporo spośród nich osiąga do owego,
    aby szukać informacji samemu, co z serii nie zmienia
    najważniejszego, i zatem stanowi potrzebie uzyskania prawdziwego w
    tym zakresie wsparcia. Przecież nie dowodzi to, że
    kiepsko wyglądacie! Próbując za dużo przyciemnić twarz
    wyjdziecie zwyczajnie nienaturalnie, choćby nie zastosować wyrażenia groteskowo.

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